Walking lunges are one of the best leg exercises you can do, but they are often done incorrectly so in todays video I will clear up proper form! You can really do a lot by performing quality reps. This can be great add-in work for your posterior chain. You can gain strength and use this to cut fat! Watch the video and subscribe in the link below that way you don’t miss a video!
Have a great Friday!
-Alex Costa-
costafitness 