Walking Lunge Tutorial

Walking lunges are one of the best leg exercises you can do, but they are often done incorrectly so in todays video I will clear up proper form! You can really do a lot by performing quality reps. This can be great add-in work for your posterior chain. You can gain strength and use this to cut fat! Watch the video and subscribe in the link below that way you don’t miss a video!

Have a great Friday!
  -Alex Costa-




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