This video is a voice over of me explaining one of my favorite arm supersets. This will leave you with a solid pump!! Try it out and let me know how much you love it.
Increase Your Push Ups With These Exercises
Having trouble with push ups? Here is a video that will help bump up that number! I hope evryone is doing well! I’ll see you all tomorrow with another video!
-Alex Costa-
costafitness 