Top 15 Christmas Gifts For Fitness Lovers

Having trouble picking out gifts for your fitness lovers? Imagine knocking their gifts out of the park! Let me help with todays article and video!

I am traveling to 3 popular stores to show you the top 15 Christmas gifts to get for your secret Santa! We’re not stopping there, I am guiding you through online gift shopping for this holiday season!

I took a poll on the gym’s social media page (@Ironstrengthandconditioning) and in the gym with my clients to come up with the top 15 gift ideas they desire for this Christmas!

Let’s get to the real reason you came here; the 15 items!


#1 Massage guns

Massage guns are an amazing gift idea that can help reduce muscle soreness and stiffness from sitting all day or working out. Here’s the only downfall… They get EXPENSIVE. This is why I take you to TJ Maxx to help you find the best bang for your buck!

#2 Workout bands

This is a great option because it is very versatile. You can use bands for stretching, strength training and much more! It is worth noting that closed bands were more asked for than bands with handles.

#3 Workout belts

A good workout belt is vital in any serious lifters bag! These in the video are great options but if you have a serious powerlifter then you may want to look at 11mm or 13mm powerlifting belts. Belts may be a good one to ask them about because some people are picky.

#4 Subscription Boxes

These are such fun gifts! I get a monthly box from Iron Crate , It feels like Christmas every month when my subscription box comes in! They always bring great items I can use in the gym such as wrist wraps, shaker bottles, protein snacks, workouts and more! They even make cool themes each month! Use code “IRON30” at checkout for 30% off your 1st subscription box!

#5 Wrist wraps

I have a lot of younger athletes that ask about these in the gym. I think they can be a useful tool to help do more weight on certain exercises when your grip starts to give. It can be found in most lifters bags!

#6 Dip belts

If you have someone that likes to do pull ups, dips and other body weight exercises then you can’t go wrong with a dip belt to add more weight. If they cant do pull ups or dips yet then this may not be a useful gift right away.

#7 Knee sleeves

These are such a great gift for serious lifters. Powerlifters, CrossFit and anyone that does a lot of leg days will love them! These will keep the joint warm through their leg day to help increase performance! 

#8 Yoga mat

Great for those who do a lot of home workouts, ab workouts and yoga! You may want to get a slightly thicker mat if they are using it for exercise. If they are doing yoga then you can use more of a thin mat!

#9 Dumbbells

This is a great piece of equipment to have in the house. If you have a home gym then people typically like to get adjustable dumbbells to save space unless they have enough space for more. 

#10 Fitness trackers

The amount of people that have these now are crazy! If you are looking for one for your loved ones or friends then this can be a great tool to help them track some of their journey and keep them accountable.

#11 Supplements

This is a tricky one but if you know what brand and what supplements they use then you should be all good! If they are a beginner and wanting to try something for the 1st time then you may want to reach out to someone for guidance. A good starting point is typically a good protein powder, BCAAs, creatine and a good multivitamin.

#12 Meal prep container

This is good for the fitness lovers that really track their meals and always take food with them. It can also be a motivator if they don’t because it’s a new gift and people want to use new gifts!

#13 Bottles

Bottles are a necessity for fitness and nutrition. Shaker bottles, blenders and water bottles all play a big role. In the video, I explain in further detail about what bottle may be the best fit for you!

#14 Bluetooth headphones

These are a game changer and I was late to the party when I invested in bluetooth headphones. With normal headphones, the cord is cold at first if you put it in your shirt and if you leave it out and dangling, it’s always getting caught on stuff in the gym. Having cordless bluetooth headphones will save frustrations and those embarrassing moments when your headphones unplug and your Taylor Swift starts playing out loud.

#15 Fitness games

This was a unique one and really has caught on in the last few years. When I first saw these, I wasn’t impressed but now I have them on my wish list to switch it up and have some fun!


Well, that’s a wrap on our Top 15 Christmas Gifts For Fitness Lovers! I hope this helps! If you have questions, leave a comment and I’ll do my best to help! 

Merry Christmas and Happy Holidays!

-Alex Costa-