Delicious Smoothie Recipe (Taste Like PB&J)

2 post in 1 day, what?!? haha I put this together and was pretty proud of the design so I wanted to share this recipe with all of you!

This smoothie is pretty simple, the picture below will show you what I used as ingredients and I made a nutrition label for those of you that track macros. If you want a healthier base for the smoothie, you can trade out the normal milk for almond milk or a soy milk. Whatever you would like to try!

This one was delicious and it kinda taste like a PB & J so if you are a fan of peanut butter and jelly sandwiches then you’ll love this!

Also I just wanted to take a second to say hello to all of my new followers! I’ve had a big jump of followers these last couple weeks so I just wanted to say I appreciate each and everyone of you. I hope that you enjoy the content that I bring to the table. I would love to hear any ideas about what you would like me to cover! So if you have any fitness questions then please feel free to ask in the comments below!

 

Have a great day!!

   -Alex Costa-

 

smooooothie

6 Steps to A Great Idea!

 

Hello everyone, hope you’re having a great Tuesday!

In today’s video I wanted to show you something I do and use a lot when I am trying to come up with a good business idea or any idea really! I think this could be really helpful for you! I hope you like it!!

Tell me what kind of things you do to come up with good ideas and plans in the comments below!

 

-Alex Costa-