Arm Circuit WORKOUT

 

This workout is guaranteed to give you a pump! We throw this in at the end of our full arm workout and do it for 3 rounds. Try this out and let me know what you think!

If you like the content let me know and if you want me to cover any topics in a video throw me an email at Costafitness1@gmail.com

I hope everyone has a good day!
      -Alex Costa-