Welcome to another episode of the vlog! I hope everyone is doing well and having a great Tuesday. In this weeks vlog, I cover questions I have received about elbow tendinitis and what my diet looks like. I only took 2 questions this week but will answer more in next weeks vlog. SEND QUESTIONS TO COSTAFITNESS1@GMAIL.COM or just send me a message through any of my social media platforms.
Have a great day and great week! Thank you so much for the support.