This weeks vlog starts off by showing off my girlfriend Taylor a little bit then goes into a common question I have been asked a lot lately. The last clip shows you my social media @ names so you can send me questions.
I hope everyone is having a great week so far! Make sure you send me some fitness questions and I will answer them in next weeks Vlog! Send questions through email or the contact page in the top menu. You can also send me a question through my social media platforms:
Have a great day!
-Alex Costa-
costafitness 