Happy Monday everyone! I hope you all had a great Easter and are ready for another weekly VLOG! This past week I  caught a little cold and figured it be a good time to go over what I eat when I am sick and what I eat to avoid being sick. I am not a doctor, so don’t go with this advice first. This is what has helped me when I go through being sick. I hope you all learn something and enjoy this weeks vlog! I have some very big announcements that I will be sharing soon.

Thank you for the support!
-Alex Costa-


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