Check out the new vlog! My buddy Max and I discuss outdoor activity ideas you can do on a nice day. We also talk about how you can snack smarter while doing these activities!
BONUS- 3 BEGINNER LADDER DRILL VARIATIONS TO TRY!
P.S. Sorry for the lack of post on the website, we have spent a lot of time focusing on the Costafitness 28 Day Challenge. There will be more post coming, starting back up this week!
Thanks for all the love & support!
-Alex Costa-
costafitness 