How to perform a conventional dead lift

How to perform a conventional dead lift video

⬆️⬆️Here is a video link where I explain the steps and ques I think about when performing the conventional deadlift.

If your deadlift is stuck at a platue or you have never done a conventional deadlift then this will be PERFECT FOR YOU!

I hope you get some good take aways from this video and are able to transfer it into your dead lifting routine! Have a great Sunday!!

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